Lao Tzu

The Tao 8 – The Supreme Good Is Like Water.

The way we experience the world is filtered through the lens of our minds.
If we are unclear, a bit muddled or there seems to be friction in our daily lives it could be time to sit a little while in the presence of nature and let go of the constraints our mind makes up,

This ancient verse written by a 4th century chinese poet bring into perspective a different way of being in the world, where the mind and the body flow as water.

The Tao 8 – The Supreme Good Is Like Water.

The supreme good is like water,
which nourishes all things without trying to.
It is content with the low places that people disdain.
Thus it is like the Tao.

In dwelling, live close to the ground.
In thinking, keep to the simple.
In conflict, be fair and generous.
In governing, don’t try to control.
In work, do what you enjoy.
In family life, be completely present.

When you are content to be simply yourself
and don’t compare or compete,
everybody will respect you.

Lao Tzu » 4th Century BC

https://en.wikipedia.org/wiki/Laozi

Guest Contributor: Emily Rack
Business Name: Horatio’s Jar
Publisher: Digital Schools

Emily Rack is a yoga teacher, meditation instructor, freelance writer and visual content creator. She incorporates a unique creative flair into her yoga and meditation classes, courses and workshops. Emily hosts events and classes in schools and the wider community & is passionate about teaching the art of mindfulness.

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Tags Daily Inspo Grown Ups Meditating Mindfulness for Adults Mindfulness for Teens Notable People Self-Awareness Teens Thinking Positive Wellbeing

Digital Schools

The content by "Digital Schools" which can be found under the "Guest Contributor" category on this platform is produced by Digital Schools PTY LTD. Digital Schools works in partnership with the school as a 3rd party provider to help build and maintain the school website. As well as this, we assist the school by engaging with a range of experts who already provide products and/or services to educational institutions and we work with them to produce and publish information to this website that we think may be relevant, interesting or topical to families within the community. PLEASE NOTE: The views, opinions and content published by us are that of the "Guest Contributor" and/or publisher (Digital Schools). It should be noted that whilst the publisher and guest contributors are acting with the best intentions and in the best interests of the school and their community, sometimes the content may not necessarily reflect the views of the school. We welcome your feedback. Down the bottom of this page is a feedback form so you can let us know what you think.